Today was my second long run which was 3 miles. Luckily it was above 40 degrees and sunny outside so I happily went on my first outside run in weeks. The run went so much better then my previous runs on the treadmill.
Distance: 3 miles
Time: 28:33
Time per Mile: 9:31
This run helped boost my confidence that I will be able to increase my mileage since I felt like I was running at a steady pace the whole time and wasn't overwhelmed by the distance increase.
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